Condition, in the context of heart health, refers to the overall state of cardiovascular well-being and how it affects your athletic performance. In other words, it gives a general idea of how energetic you are.

How Do We Calculate It?

Your energy level is affected by many things, but from a cardiovascular perspective, we calculate it based on your heart score and stress level.

  1. Heart Score: Your Heart Score is calculated based on your heart rate. Heart rate refers to the number of times your heart beats per minute (bpm). It is an important indicator of your overall cardiovascular health and can be influenced by various factors, including activity level, emotions, and overall fitness.
  2. Stress Level: Stress level refers to the degree of psychological or physical tension you experience in response to various demands or pressures. It can significantly impact how your heart works, as well as influencing both mental and physical states.

What Does Your Condition Mean?