Heart Score

Your Heart Score is calculated based on your heart rate. 

Heart rate refers to the number of times your heart beats per minute (bpm). It is an important indicator of your overall cardiovascular health and can be influenced by various factors, including activity level, emotions, and overall fitness.

What Does Your Heart Score Mean?

• 80-100: Good
• 50-80: Moderate
• <50: Under Risk

Your Heart Score Can Be Influenced by:

• Age: Heart rate generally slows with age.
• Fitness Level: Regular exercise can lower your resting heart rate.
• Air Temperature: Higher temperatures can increase heart rate.
• Body Position: Heart rate can change when moving from sitting to standing.
• Emotions: Stress, anxiety, and excitement can raise heart rate.
• Medications: Some medications can alter heart rate.
• Health Conditions: Fever, dehydration, and illnesses can affect heart rate.

The Heart Score we provide may be a valuable tool in understanding the condition of your heart. However, it may not always be accurate. So do not use your Heart Score to self-diagnose. Always consult with a qualified healthcare provider for any concerns regarding your heart health.