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Real weight loss isn’t about willpower alone. It’s about building habits that last. Kompanion brings intermittent fasting, calorie and macro tracking, an AI coach, and daily guidance together in one place, so you can lose weight, build a healthier relationship with food, and actually keep the results. Here’s what our community says.

Real weight loss isn’t about willpower alone. It’s about building habits that last. Kompanion brings intermittent fasting, calorie and macro tracking, an AI coach, and daily guidance together in one place, so you can lose weight, build a healthier relationship with food, and actually keep the results. Here’s what our community says.

4.6
★★★★★
Based on 140,000+ ratings across the App Store and Google Play (worldwide)
App Store4.7 · 75,570
Google Play4.4 · 64,867

Real reviews from real users

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★★★★★

“I can’t say enough about how helpful this app is. I’m literally in tears, it has helped me so much.”

EmJay187 · App Store · US
★★★★★

“I am in love with this app. After numerous attempts to start intermittent fasting, this app is a winner for me. Very simple to use, very informative and keeps me motivated.”

Tomer Parash · Google Play
★★★★★

“I absolutely love this app. So easy to navigate and very informative.”

Nanaadjoa · App Store · UK
★★★★★

“Best app ever to track fasting and nutrition. Highly recommend! Forget about the others, download this one – you won’t regret it.”

Made in Jesus · Google Play
★★★★★

“I have already lost 3 pounds within one week of using this app.”

Ksosidkene r · App Store · US
★★★★★

“With dedication, willpower and a regular workout schedule I’m definitely seeing results. I’ve been fasting for 54 days now, and it’s worth it.”

Terri Mitchell · Google Play
★★★★★

“This app has taught me heaps about fasting. The pop-ups are very encouraging, and there are top articles about why fasting helps you lose weight.”

sgrfff · App Store · Australia
★★★★★

“This is the only program I’ve been able to stick at. It has amazing articles about everything you need to know about intermittent fasting.”

Helen Asher · Google Play
★★★★★

“This is my second time downloading this app and I am committed to choosing a better lifestyle this time. I just had a kid and I want to be around for a long time.”

Helloimthatgirl · App Store · US
★★★★★

“So far so good! Learning lots of new things. The timer is so nice, and paying also helps keep the accountability.”

Natasha Smith · Google Play
★★★★★

“It’s being so helpful to reach my intermittent fasting goals. The timer helps me stay in the fast by showing me the different stages of fasting.”

Rene Calles · App Store · US
★★★★★

“A very handy app for keeping you accountable. It put me in the habit of regular fasting – now I’m doing it without even thinking.”

Tina · Google Play
★★★★★

“It’s easy to use and a lot of information. Gives me the most important info during my fast. A helpful timer to know when it’s time to stop or start my fast.”

Noseyneighbor2 · App Store · US
★★★★★

“I had tried fasting before, but with Kompanion it’s a lot easier and more consistent. Love it!”

Monica C De La Cruz · Google Play
★★★★★

“Kompanion helps me keep on track of my fast and shows me a full analysis of my progress.”

Animukh2006 · App Store · Australia
★★★★★

“Really good app – reminds you a lot, lots of good ideas, and simple to use. I really recommend it.”

ozlem o · Google Play
★★★★★

“I just started intermittent fasting and it was easier than I thought. The app really is a great help. Love it!”

Texspeedo · App Store · US
★★★★★

“Really cool app. It tracks calories as well as counts down your fast and tells you what is happening to your body.”

NickiSmal · App Store · South Africa

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