Meet your fasting
kompanion

Everything you need to start fasting, all in one place
Timer
Start and end your fast by using the timer button.
Customized fasting plans
Get a tailored plan aligned to the needs of your body and your personal goals.
Weight loss history
Track the changes in your weight to follow your progress.
Motivation
Stay motivated with visuals showing changes in your body during fasting.
Learning center
Improve your knowledge about intermittent fasting with exclusive blog articles.
Journal
Reflect how you feel and review your overall process based on mood graphs.
Intermittent fasting mentioned in
Start your transformation
Get effective weight loss results and hit your health goals faster: start intermittent fasting with Kompanion.Join more than 15 million happy users
