Meet your fasting
kompanion
Everything you need to start fasting, all in one place
Intermittent fasting mentioned in
Start your transformation
Get effective weight loss results and hit your health goals faster: start intermittent fasting with Kompanion.Join more than 15 million happy users
Kompanion Fasting has far exceeded my expectations, I love this app! I had a lot of struggles with fasting. But it's so easy and convenient to use, and even for me being a super lazy person it takes 2 seconds to enter the app and click on the circle to start or stop the fast.
lisacollins
It's super easy to use! I had tried fasting before but failed at it. I started out on the 16:8 fasting method with Kompanion Fasting, and now fasting has become my way of life. Tracking my fast keeps me motivated to stick my fasting schedule and helps build a consistent habit.
anettemeyers
I can see all my fasts and statistics and that keeps me motivated. Also I loved the articles inside the app where I can find answers to all my questions about fasting.
petemarini
I've been doing 16:8 intermittent fasting for two weeks and have lost 8 pounds. A useful app with good features and informative content.
mayakempton
I had trouble sticking to an intermittent fasting schedule on my own. This app really motivates me to stay on track. I feel lighter and more energetic.
eddaniel
I finally reached my target weight with this app. There are very useful fasting tips that makes it easy to achieve success.
matheomihu
