Last Updated on November 13, 2023
Kelly Clarkson is a name synonymous with powerhouse vocals and magnetic charisma. As an American singer, songwriter, and television personality, she burst into the limelight after clinching victory in the inaugural season of “American Idol” back in 2002. This triumph not only catapulted her to stardom but also earned her a coveted record deal with RCA Records. Over the years, Kelly’s musical journey has been paralleled by a personal one that many fans have followed with keen interest: her weight loss transformation.
Here is the latest news on how much weight Kelly has lost, which diet and exercise tips she incorporated into her life and, more importantly, if she has used the infamous Hollywood prescription Ozempic to lose weight or the weight loss gummies that are rumored to be used by Oprah.
Did Kelly Clarkson use weight loss gummies to lose weight?
As 2023 saw Kelly unveiling a significant weight loss transformation, fans and media were rife with speculation regarding the methods behind her newfound physique.
In June, a video promoting Clarkson’s newest album on her official Instagram was manipulated to include false advertisements for a diet product. Clarkson’s representative confirmed to The Associated Press that she has never endorsed any weight loss products or programs. So Kelly does not use or endorse anyone to purchase weight-loss gummies.
Is she on Ozempic?
Ozempic is said to be behind the weight loss success of many Hollywood celebrities such as Kim Kardashian and Jessica Simpson. So the rumor mill was abuzz with talks of Kelly potentially using the weight loss medication Ozempic.
However, setting the record straight, an insider close to Kelly refuted these speculations. According to Life & Style magazine, Kelly has neither used Ozempic nor any similar weight loss medication on her journey to wellness.
Kelly Clarkson’s weight loss diet
The real secret behind Kelly’s transformation, as shared by the insider, is a combination of adopting healthy eating habits and regular exercise. Kelly has made significant shifts in her diet, notably reducing her sugar and carb intake. Some of the foods she’s eliminated include soda, chips, biscuits, cheese, and tortillas.
Additionally, she’s incorporated more cardio workouts into her routine. The result? A commendable 40-pound weight loss. The source revealed, “She feels amazing.”
Emotional support from fans
A facet of Kelly’s weight journey that’s impossible to overlook is the emotional dimension. Described as an “emotional eater,” her weight fluctuations in the past might have roots in the emotional aftermath of her divorce from Brandon Blackstock.
Throughout this transformative phase, one element has remained steadfast: the unwavering support from Kelly’s fans. Their adulation, mirrored in a cascade of loving comments on her Instagram, celebrates not just Kelly’s new look but her journey of perseverance and self-love.
Kelly Clarkson’s Weight Loss Journey: A Timeline
Throughout her career, Kelly Clarkson has faced both praise and criticism for her appearance, but she’s been known to handle the topic with grace, humor, and honesty.
Kelly has shared in interviews and on her talk show that her weight can fluctuate based on various factors in her life, including stress, health issues, and life events.
Here are the important milestones of her weight loss transformation:
- Kelly gave birth to 2 kids between 2014 and 2016. Despite this joyous period, Kelly faced harsh online criticism regarding her pregnancy weight gain.
- In a 2018 interview on Today, Kelly Clarkson opened up about being diagnosed with an autoimmune disorder and a thyroid problem. Initially, she was on medication to manage these health issues.
- After getting diagnosed, Kelly has had major lifestyle changes and has lost a significant amount of weight—37 pounds to be exact—attributing her success to the “lectin-free” diet from Dr. Steven Gundry’s book, “The Plant Paradox.” She emphasized that her primary motivation was managing her health issues and not cosmetic weight loss.
- Her adherence to the diet regulated her health markers to the point that she no longer needed medication.
- After finalizing her divorce from her husband Brandon Blackstock in March 2022, observers noted Kelly’s continued weight loss. Her radiant appearance more than a year later showed that she was still thriving.
- In October 2023, she still looks amazing. Her slim figure and chic black outfit on the Late Night with Seth Meyers show drew much attention.
To sum up
From the stages of “American Idol” to the heartwarming posts on Instagram, Kelly Clarkson’s journey is emblematic of strength, self-love, and authenticity. Her weight loss story isn’t just about physical transformation; it underscores the essence of listening to one’s body, prioritizing well-being, and facing life’s challenges head-on. In Kelly, fans around the world find inspiration, a voice that resonates, and a story that uplifts.