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Category: Fitness

Types of Bellies and How to Get Rid of Them
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FitnessNutrition

Types of Bellies and How to Get Rid of Them

March 29, 2023
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How to Lose 15 Pounds In A Month
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FitnessNutrition

How to Lose 15 Pounds In A Month

March 24, 2023
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A Meal Plan for Muscle Gain and Foods to Avoid
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FitnessNutritionTrending

A Meal Plan for Muscle Gain and Foods to Avoid

March 15, 2023
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Exercising During Ramadan: When and How to Work Out
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Fitness

Exercising During Ramadan: When and How to Work Out

March 7, 2023
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The Ultimate Guide to Body Recomposition: Diet Tips and Workout Plan
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FitnessNutrition

The Ultimate Guide to Body Recomposition: Diet Tips and Workout Plan

March 6, 2023
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Can Intermittent Fasting Lead to Muscle Loss?
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FastingFitness

Can Intermittent Fasting Lead to Muscle Loss?

December 14, 2022
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Why Cardio Doesn’t Work for Weight Loss
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Fitness

Why Cardio Doesn’t Work for Weight Loss

Are you currently doing all your daily cardio workouts for weight loss but not getting the results that you desire? Well, you might not be alone. Is cardio necessary? Can cardio burn fat? Let’s find out. Does cardio help you...
August 12, 2022
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Kelly Osbourne’s 85 lbs Weight Loss Secrets
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FastingFitnessNutrition

Kelly Osbourne’s 85 lbs Weight Loss Secrets

June 30, 2022
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How Did Rebel Wilson Lose Weight?
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FitnessNutrition

How Did Rebel Wilson Lose Weight?

June 16, 2022
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What is BMI (Body Mass Index) and How Can I Calculate It?
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FitnessNutritionWellness

What is BMI (Body Mass Index) and How Can I Calculate It?

You may have heard the term BMI, which means body mass index, in places like the gym or at a doctor’s appointment. Body mass index is a measure that uses your height and weight to work out whether your weight...
May 31, 2022
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