Index
Last Updated on October 2, 2023
You probably can’t find someone on this planet who is not aware of the popularity of the Barbie movie. Everybody is talking about its female empowering plot, resharing the iconic speech of America Ferrera on their social media, memes of the characters and of course, the outfits of Barbie, aka Margot Robbie.
Since the world premiere tour of Barbie began, Margot’s physique has been under close scrutiny. Over the past month, Margot Robbie’s diet and workout routine has been wondered at more than ever, as the 33-year-old beauty in the movie has been in perfect shape.
Here’s what we know about Margot Robbie’s diet and workout routine to attain her Barbie figure.
What does Margot Robbie eat in a day?
The Aussie movie star is celebrated not only for her beauty but also for her talent, dedication to her craft, and contribution to the entertainment industry as both an actress and a producer. To keep up with her fast-paced lifestyle, she needs to fuel her body carefully with the right nutritious foods.
Her exact regimen is not fully known, as Margot is a bit discrete when it comes to sharing her personal life, and fans know that Margot Robbie’s Instagram was deleted in 2021 and she said farewell to her social media accounts.
But according to a report on Emirates Woman, Margot eats mindfully and she usually has lean protein, salads and complex carbs on her plate. As evidenced by her fit physique, she avoids saturated fats, fast food and sugary drinks, especially when she’s preparing herself for a role.
However, she loves to indulge in her favorite comfort food and the occasional glass of wine when she’s not filming.
How does Margot Robbie exercise?
Those who have seen the movie know that Margot Robbie performs dance choreographies and rollerblades throughout the movie. Plus, filming these scenes day after day on set … What’s her secret?
Like many Australians, Margot is also a fan of surfing, which is perfect for working all the major muscle groups. Intense cardio, leg, butt and ab workouts, and weight lifting are also a part of her exercise plan.
According to her Vogue interview, she’s really into rollerblading in real life too. She even conducted her Vogue interview on her rollerblades.
The scene where Margot rollerblades in the Barbie movie (The pic is from a fan account)
To sum up
It is obvious that Margot is cautious about eating healthy and exercising regularly, especially when she is shooting a movie. Different sports and workout plans are part of her normal life.
But before feeling sluggish about your own physical activity level, bear in mind that the lives of Hollywood celebrities are especially fixated on their appearances, so don’t force yourself to work out like them. Instead, you can start your own journey step by step by doing bodyweight workouts to lose weight and tone your body. Fitness Kompanion offers you a personalized workout plan suitable for your physiology.
Bear in mind that insisting on following a specific celebrity regimen may harm your health, too. Instead of strict diets, adopting healthy eating habits is more sustainable.
